Time to show you the "Real" me...
You think you really know someone? Nah ah ah...not until you open up their medicine cabinets, drawers, and fridge! So, here is an inside look at what Nikki eats and how I stay healthy!
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| Dun dun dun....the FRIDGE!! |
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| Enter if you dare! |
What you see in my fridge:
1. Veggies (lettuce, celery, sugar snap peas, carrot juice)
2. Fruit (grapes, srawberries)
3. Protein (eggs, light turkey hot dogs, beans=hummus)
4. Dairy (cheese, yogurt, almond milk)Now, I had to have some "treats" in here and yes, sometimes I really like to have a beer! I have 100% grape juice (I know, I know...it does have sugar, so I don't drink it all the time). I use creamer for my coffee which is not the best, but it tastes sooo good.
Ok, so now on to the freezer....
I freeze my whole grain bread, so it doesn't go bad (gets moldy too quickly if I don't). I have 100% juice, Boca Chicken patties (meatless but taste great), I keep quick and easy microwavable breakfast sandwiches (only 6 grams of fat and lots of protein from the egg and ham). Frozen strawberries for smoothies, and of course you have to be a little bad as I have tator tots, a breakfast skillet meal, and some ice cream bars. BUT, I eat these things in moderation, as that is the key.
~ Nikki
